Cloves are rich in antioxidants. Antioxidantsare compounds that reduce oxidative stress, which can contribute to the development of chronic disease.
Cloves also contain a compound called eugenol, which has been shown to act as a natural antioxidant. Therefore, including cloves in your diet, along with other antioxidant-rich foods, can help improve your overall health.
Cloves have antimicrobial properties, meaning they can help stop the growth of microorganisms like bacteria.
